Dong Quai: Should It Be in Your Diet?

Dong Quai: Should It Be in Your Diet?

Mar 8, 2018 | brain health, Health, Nutrition

If you are looking to boost brain function, you may wonder if Dong Quai should be in your diet. This plant root is often used as a remedy in homeopathy. Dong Quai is an herb that has been used in Traditional Chinese Medicine (TCM) for more than 2,000 years. Its...
The 7 Most Useful Herbal Supplements to Try Today

The 7 Most Useful Herbal Supplements to Try Today

Sep 17, 2017 | Nutrition

Many smart drugs, otherwise known as nootropics, are manufactured in a lab. However, there are several natural nootropics available over the counter at local pharmacies and health food stores. Herbal supplements have been used for centuries to treat just about every...

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