Dong Quai: Should It Be in Your Diet?

Dong Quai: Should It Be in Your Diet?

If you are looking to boost brain function, you may wonder if Dong Quai should be in your diet. This plant root is often used as a remedy in homeopathy. Dong Quai is an herb that has been used in Traditional Chinese Medicine (TCM) for more than 2,000 years. Its...
The 7 Most Useful Herbal Supplements to Try Today

The 7 Most Useful Herbal Supplements to Try Today

Many smart drugs, otherwise known as nootropics, are manufactured in a lab. However, there are several natural nootropics available over the counter at local pharmacies and health food stores. Herbal supplements have been used for centuries to treat just about every...
How Are Herbal Supplements Regulated in 2017?

How Are Herbal Supplements Regulated in 2017?

The U.S. Food & Drug Administration regulates but does not approve dietary supplements, which includes herbs, minerals, vitamins and other ingredients, under the Dietary Supplement Health and Education Act of 1994 (DSHEA). This law requires manufacturers and...
Why You Should Avoid These 5 Herbal Supplements

Why You Should Avoid These 5 Herbal Supplements

With medical and prescription costs seemingly always on the rise, many people are turning to herbal supplements to help alleviate many health problems. There is a herbal supplement for nearly every possible situation. Insomnia Joint pain Menopausal or menstrual...

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