If you are looking to boost your brain function, you may be looking into a lot of the latest trends and even fads in dietary supplements. You might have heard of the term “liposomal” and have wondered whether you need more of it in your diet.
The thing is “liposomal” is in and of itself not a supplement. It is a delivery mechanism for supplements. What is it and how does it work?
How Liposomal Supplement Delivery Works in the Body
In Greek, “Lipo” means fat and “soma” means body. A liposomal delivery system is made of fatty materials that are fat soluble and act like the phospholipid bilayer of the body’s cell membranes.
What this means is that the nutrients incased in a liposomal delivery system look and act like the body’s own cells, so it travels through the digestive system and gets delivered directly to the bloodstream.
This means that nutrients are much more likely to be absorbed than those that have to be digested in the stomach and the intestines. The liposomal absorption rate can be as high as 90%, whereas with other types of supplements, the absorption rate might be as low as 30%.
The Common Problem with Vitamin Absorption That Most People Are Not Aware Of
Vitamin absorption is a very complex issue, and not one that the general public is very aware of right now, but it promises to be a bigger issue in the future as more researchers look into it.
One thing that is important to understand is that vitamin and supplement absorption, when it goes through the digestive system, also depends upon the individual. Many factors are involved, including how much of the nutrient is needed as well as the strength of the individual’s digestive system.
Age, sex, and overall health may also play a role in how well nutrients are absorbed in the digestive tract.
For this reason, liposomal delivery may be very helpful, especially for people who have issues with digestion and cannot assimilate nutrients that well normally. Bypassing the stomach and intestines for direct absorption into the bloodstream can potentially be very beneficial for some people.
It is this ability to be directly absorbed into the bloodstream that makes liposomal supplement delivery so exciting for some health advocates.
Intravenous vitamin C (vitamin C delivered by IV drip) has been popular with alternative health care advocates for some time now, as helpful for everything from the flu to leukemia. Some health experts are now saying that liposomal vitamin C can be just as effective, if not more, than vitamin C delivered by IV.
Dr. Thomas E. Levy explains how he used liposomal vitamin C to get over a really bad flu:
“Within 45 minutes to an hour, I was having a difficult time remembering how sick I had felt, as I was starting to feel so good. I took more packets, and I overcame a bad cold/flu more rapidly than I ever had before, even with multiple infusions of 50 to 100 grams of intravenous vitamin C over several days.”
This sounds like great news for people who want to use the immune boosting benefits of vitamin C, but what about using liposomal delivery for brain boosting?
How Liposomal Supplement Activity Can Help Boost Your Brain
If you are looking to take advantage of liposomal supplement absorption to help improve your cognitive function and overall brain health, then what you want is liposomal glutathione.
Glutathione is a critical antioxidant that supports cell health and it protects cellular function. Some of the diseases that can be helped by glutathione include Alzheimer’s disease, Parkinson’s disease, hypertension, hepatitis, and arthritis.
It is sometimes called the “brain’s master antioxidant.”
As an antioxidant, glutathione can help reduce the damage done by free radicals in the brain. This can make it helpful in recovering from brain disorders and neurodegenerative diseases.
Glutathione also plays a role in recovery from brain injury. It is worth noting that glutathione levels in male brains can drop dramatically after an injury, as much as 80 percent, but they stay more constant in female brains.
Taking glutathione in a form that must be digested through the stomach and intestines won’t help improve the cellular levels of glutathione. This is where liposomal glutathione is far superior.
Is Liposomal Supplement Delivery the Future of Vitamins?
Currently, you don’t see a lot of supplements that use liposomal delivery directly into the bloodstream. The two you are most likely to see are vitamin C and glutathione. As this technology becomes more well-known, it is likely to be used for many other supplements in the future.