Andographis: What is It and Should It Be in Your Diet?

Andographis: What is It and Should It Be in Your Diet?

Andrographis, also known as ​andrographis paniculate (pinaculata), is another herbal remedy you might want to have in your holistic health toolkit – with some caveats. Quick Navigation Andrographis Paniculate in Traditional Eastern Medicine SystemsWhat are the...
Lacking Focus? Give These Concentration Superfoods A Try

Lacking Focus? Give These Concentration Superfoods A Try

Superfoods for concentration certainly comes as a superhero nearly to everyone who struggles with concentration now and then. What if you have a hard time focusing all the time? Chronic lack of focus comes not only frustrating. This seems a telltale sight of something...
Thermogenic: What is It, What It Does and How It Works?

Thermogenic: What is It, What It Does and How It Works?

Quick Navigation Thermogenic: Should It Be In Your Diet?What is a Thermogenic?Common IngredientsBenefits of Thermogenic SupplementsThe Bottom Line Thermogenic: Should It Be In Your Diet? When it comes to losing weight, nothing beats the good ol’ dieting and exercise....
Liposomal Should It Be in Your Diet

Liposomal Should It Be in Your Diet

If you are looking to boost your brain function, you may be looking into a lot of the latest trends and even fads in dietary supplements. You might have heard of the term “liposomal” and have wondered whether you need more of it in your diet.The thing is “liposomal”...

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