


Everything You Need to Know about the Superfood Craze
It’s hard not to find a mention of the term, “superfood,” in any magazine or mainstream website. It’s an attractive notion that implies superior health benefits. Unfortunately, it’s merely a marketing tactic that is misleading at best, explains the Harvard Medical...
What Does Science Say About the Safety of Nootropics?
Nootropics are relatively new drugs that are often used to enhance cognitive function, memory and learning. They were synthesized in the 1960s and have been used for everything from treating dementia to improving athletic performance. It’s understandable that you...
How Are Herbal Supplements Regulated in 2017?
The U.S. Food & Drug Administration regulates but does not approve dietary supplements, which includes herbs, minerals, vitamins and other ingredients, under the Dietary Supplement Health and Education Act of 1994 (DSHEA). This law requires manufacturers and...