Jul 30, 2018 | The Human Brain
Sleep Deprivation does more than make you feel groggy the next day. It affects your brain and even causes long-term problems if the sleeplessness is ongoing. This happens even before your brain cells change or sustain irreversible damage. Hence, you feel the effects...
Jun 18, 2018 | The Human Brain
Dreams are more than bizarre movies you watch while you sleep. They are necessary for your continued well-being, along with quality sleep. Dreaming can help boost your creativity and solve problems you have during the day. Even nightmares can encourage you to...