Aug 26, 2019 | brain health, Nutrition
Image from PixabayWith 50 million people suffering from dementia in the US alone, brain health is becoming more and more of a concern. It is a valuable and vital resource for a healthy and happy life. Luckily, we can heal and prevent disastrous damage to our brain...
Feb 24, 2019 | Health, Nutrition
If you are looking for the best energy supplements, you are likely going to be confused by a lot of conflicting information on the Internet. Quick Navigation What Supplements Should I Get?1. What Exactly Does Your Body Need?2. Do Your Homework on the Supplements...
Jan 16, 2019 | Health, Nutrition
It has been said that turmeric is the “new coconut oil,” so you may be looking for the best turmeric supplement to try.Turmeric has now gotten trendy, so you will likely see more and more articles about the healthy spice, especially involving celebrities. For example,...
Jan 7, 2019 | Health, Nutrition
Pycnogenol is a powerful antioxidant that can help with a variety of conditions. The question is: Should you include it in your diet to help improve your brain function?Unlike many “natural” supplements, Pycnogenol is an extract that is actually a registered trademark...
Dec 18, 2018 | Health, Nutrition
Blessed thistle is known for helping with digestion, as well as with lactation in nursing women, but can it help your brain? Is it something you should have in your diet on a regular basis? What Exactly is Blessed Thistle? Blessed thistle (aka spotted thistle) has an...
Dec 8, 2018 | Health, Nutrition
In the process of doing research on supplements that might help improve brain function, you may have run across a complicated name: astaxanthin. As with many supplements, you might find online health food store websites selling astaxanthin along with rave reviews...
